Sound Meditation Radio

Singing Bowls: 7 Minute Practice

Andrea Cortez, MM, MT-BC Season 1

This is a 7-minute sound meditation with the singing bowls.  Listen at anytime of the day to clear away the clutter in your mind.  Feel more grounded and give yourself a moment of self care time. You won't regret it.  Sound has a way of bringing you into calmness.

Make sure to plug into a speaker or headphones to listen with the best sound experience. 

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